Here’s a little history: A few years ago, I got in SHAPE. I made the decision to change my absolutely awful diet and work out as often as I could. I lost a good amount of weight and for the first time in my life, I had a flat stomach. It felt amazing!
Not only did my body feel great, but I was feeling so much better mentally. I was constantly motivated and energized.
For the past year or so, I have kind of found myself going back to my old ways. I eat whatever I want, and I’m not necessarily gaining any weight, but I feel like crap all the time.
So, I’ve made the decision to start eating healthy again and to start incorporating more exercise into my week.
These are my personal goals for right now and I’m very excited to see how I start to feel.
Kind of ironic that I’m staring this on Fat Tuesday..
I will post updates and other health related posts as I go along on this journey.
Thanks for reading, I hope you all have a lovely Tuesday!
Instagram: Click Here
Twitter: Click Here