If you know me at all, you probably know that I rarely drink (I am also one of the biggest lightweights you will ever meet, but that’s a story for another time). But, Werk Force Brewing Co. in Plainfield, IL is a super hip, laid-back spot to grab a few unique brews that won’t break the bank, so when the opportunity to check out their new taproom presented itself, I took advantage.
Their menu is ever-changing with new varieties available as they come about. My boyfriend and I were sucked in from their Facebook post about a s’mores-infused brew (how could we not be?). So, we went in to try it and ended up staying for almost three hours.
The s’mores stout was called “Stupid Sticky Fingers” and it was every bit as magical as it sounds. Unfortunately, I think this one is now all tapped out.
As for the others, they are all worth a try with different seasonal flavors popping up throughout the year. It’s only $2.50 for a 5 oz. taster which allows you to figure out which ones you really enjoy before grabbing a full glass (or if you’re like us, just continue to buy the tasters so you can try a bunch of different ones).
The taproom is a mix of rustic and modern, with a few colorful pops to make the space bright and unique.
They host a bunch of different food truck events every week. So, make it a date with food and drinks.
Overall, the staff is super kind and helpful if you have any questions. You will probably run into at least one dog when you visit (bonus points). The beer is so delicious, perfectly chilled and there is definitely something for everyone (even that one friend who just HATES IPA). Definitely a local gem and worth checking out.
After years of obsession with the fermented tea drink we all know and love, Kombucha, I have started to brew my own batch at home. So far, my experience has been very positive and I decided I would share my process for those of you interested in trying it out yourself. Kombucha costs anywhere from $3.00-$6.00 in stores, so brewing at home is a fantastic money saving option, plus you control exactly what goes into it.
I will do a few separate posts as I do this process. This one will cover how to grow a SCOBY, the next will talk all about the first fermentation process and then I will talk about bottling for the second and final fermentation.
The first step is to either grow a SCOBY (symbiotic culture of bacteria and yeast), purchase one online or get one from someone. I am a member of a fantastic Facebook group of kombucha home brewers which is really where I learned everything I know. They are incredibly knowledgeable on brewing, what to look out for and even give some amazing flavor suggestions.
If you are wanting to get started with brewing, I highly suggest you become a member of the group. It’s also a great place to see if someone near you has a SCOBY to spare (and they grow like crazy, so there’s a good chance someone has some they want to get rid of).
I chose to grow my SCOBY at home for two reasons. A. It’s extremely easy and B. I knew exactly where it came from. I ended up growing it in an IKEA jar that my boyfriend had laying around from his cold brew coffee brewing and it worked great.
1/2 Cup of White Sugar (some people use organic, that’s fine, I just used regular ol’ sugar)
1 Bottle of GT’s Original Kombucha
Make sure your jar is clean, wash with warm soapy water, rinse very well. Then, do a second rinse with mostly water and about two tablespoons of vinegar to make sure it’s clean. Again, rinse well. Let dry completely.
Bring two cups of filtered water to a boil, once it reaches the boil turn off the heat. Then, you will want to toss in your tea bags and let it steep for 15 minutes.
When the 15 minutes is up, dissolve your sugar into the tea. If it isn’t completely dissolving, turn on the heat for just a few seconds while stirring until all the sugar is gone.
Let the sweetened tea cool completely to room temperature. This will take a few hours.
Once tea is cooled, pour in one bottle of GT’s Original Kombucha in your jar, followed by your room temperature sweetened tea mixture. Stir it up with a clean spoon.
Cover with part of an old, clean t-shirt and secure around the top of the jar with a rubber band.
Let the jar sit at room temperature, preferably in a dark spot like a pantry or closet for two weeks, undisturbed. You will start to see your SCOBY grow slowly over the two weeks.
Once your SCOBY is grown, you can start your first fermentation.
*Note that room temperature, amounts/types of tea used, sugar content and more can mean a different brewing experience for everyone. You will learn what works well for you as you go.
Here are some pictures of the progress I had over the two weeks:
It’s very exciting to see how your SCOBY forms slowly each day! I hope you all give this a try, let me know in the comments if you have any questions or other methods that have worked for you.
I have to be honest, when I finished my total roundtrip Amtrak journey I had a major love/hate relationship with train travel. After all, in two weeks I had spent 96 hours on the train. Do anything for 96 hours (in 48 hour straight intervals) and you may start to question your choices too.
But, now, several months later, I am looking back and appreciating that train trip for the views, interesting people we got to meet and talk to and the land we covered in just a few short days. We got to see parts of America that is rarely accessed and watch the sunsets and sunrises over some of the most beautiful places.
So, lately I’ve been thinking where else the train could take me. Besides the terrible discomfort of sleeping in the coach seats for two nights, I really enjoyed myself and think I could easily do it again (my boyfriend probably would not).
If you want to see some tips and tricks I have for riding the Empire Builder, check out this older post of mine.
Here are some trips I would love to take via Amtrak:
Chicago to Denver – California Zephyr
Roundtrip Coach Price for Two in June 2018: $488 ($244 each).
This trip takes 18 hours and 40 minutes from Chicago, IL to Denver, CO. Most of the trip takes you through Iowa and Nebraska, so I am not sure exactly how exciting it would be, but it’s definitely one I would love to try since the travel time is drastically shorter than that to Seattle.
It would be great to do this Amtrak trip as a multi-stop where you can get off and hop back on to head toward Utah, Nevada and finally California. But, if you’re looking for a shorter trip, Denver would probably be the ideal spot to stop.
If you want to find some great places to eat while visiting Denver, check out this list by Eater. Honestly, it’s all about the food and the views.
Roundtrip Coach Price for Two in June 2018: $364 ($182 each)
This trip takes 21 hours and 48 minutes sweeping you past the Great Lakes, New York State and Massachusetts until the final destination in Boston. I followed a similar route when traveling to Maine and when you get into New York state the views are beautiful.
I would love to do this trip to check out Boston and all of its amazing history and culture. Plus, I mean, those accents.. who can resist them?
Yet another list by Eater to give you some of the best places to eat in Boston.
Roundtrip Coach Price for Two in June 2018: $448 ($224 each)
This trip will take you 28 hours and 21 minutes. Not a short one, but it’s basically a straight trip down south, so you will get to experience the change in scenery as you go. This is a route that will take you all the way into Los Angeles, if you want to torture yourself through two days of travel, but otherwise is a great option to hit all the big Texas cities.
Austin is a city known for it’s food, so be sure to check out a lot of it if you decide to travel there. Here is, you guessed it, another article by Eater of Austin’s best spots to eat.
I am not afraid to try anything when it comes to food, especially when said food has some pretty great health benefits. Kombucha, for those who don’t know, is a fermented tea drink. You may have seen it while browsing the grocery store and wondered about it, like “what the hell is this shit”, which is pretty much how my first experience with kombucha went.
I first tried it a few years ago when I was shopping at Whole Foods and decided to try a GT’s Trilogy Kombucha and to be honest I absolutely hated it at first try. I thought it tasted like bitter, sweet, carbonated vinegar, but for some reason after that first experience I kept coming back to it. Something about that strange combination intrigued me so much that I fell in love with the flavor. Be ready for your friends and family to judge (make fun of) your choice of drink if you become a regular drinker of kombucha (or is that just my crowd).
Be skeptical as you may, but kombucha does have quite a few positive health claims surrounding it. If you’re vegan, lactose intolerant or just looking to cut out dairy for a while, ‘bucha comes complete with probiotics which save you from a scoop of yogurt. There are plenty of other claims about it being heart healthy, having antioxidant properties, etc.
Kombucha is made during a fairly drawn out fermentation process, but it’s totally possible to make it at home. I haven’t yet tried, but that doesn’t mean I haven’t done my research. The first step is finding yourself a SCOBY (Symbiotic Culture of Yeast and Bacteria), sounds delicious, right? They aren’t all that hard to find. I am on a member of a Facebook group with over 21,000 members who are all brewers or enjoyers of kombucha. If you can befriend a few people on this site, there is a good chance someone who lives near you may have an extra SCOBY to share. For the rest of the fermentation process, Wellness Mama did a great job breaking it all down for you if you’re interested in making your own. Just be sure to be safe, clean and smart while attempting home brewing.
But, if you just want to stick to the store-bought variety, which is totally A-OK, there are some fantastic options. Something to note is that not all kombucha’s are the same, you may hate one and absolutely love another (been there). Also, beware of sugar… some of them pack A LOT in that bottle.
Below are some short reviews of the kombucha’s I have gotten to know over the last few years. Prices will not be included since they vary depending on store and location, but generally they are between $3.50-$5.00. They are a bit pricey, but hey, so are all of your Starbucks drinks and I don’t see you stopping that habit anytime soon.
*I put the flavor that I have specifically tried or been a fan of in parenthesis*
GT’s Kombucha (Trilogy)
This is basically THE kombucha. You will find this brand probably the most widely available in stores. For a while, I only drank GT’s and I have nothing against it other than the fact that it is certainly one of the more “vinegary” tasting varieties. You can’t go wrong with it, but in my opinion there are better ones out there.
Flavor Profile: Raspberry, lemon and ginger.
Health-Ade Kombucha (Pink Lady Apple)
This brand is widely available, much like GT’s. I have seen this brand pop up at places like Trader Joe’s and Whole Foods. Based on my experience, this is my least favorite brand of kombucha. It has an incredibly vinegary/bitter taste that I just could not get past. It is the only one I have ever purchased that I disliked so much I could not finish it. However, I have friends who really, really enjoy this one and continually repurchase.
Flavor Profile: Apple
Brew Dr. Kombucha (Love)
Alright, get ready for me to fangirl over this one. This is my favorite brand of kombucha EVER, and I think for good reason. This brand is out of Portland, OR and I think what makes them so special is their lack of bitterness and that vinegary taste. They brew (at least the Love flavor) with green tea instead of the traditional black tea used in brewing and I think this really helps with that harsh taste. This is about a dollar cheaper than GT’s and completely worth every penny.
Flavor Profile: Lavender, chamomile and rose.
Kombucha Town (Blueberry White)
I found this brand while in Bellingham, WA and honestly I loved it. I had the chance to go to their Culture Cafe where their kombucha’s were fresh on tap. It’s a great kombucha with a lot of carbonation which is great when you’re wanting something like a pop. I do not think this is available nationally (I could be wrong), but it was in grocery stores throughout the Seattle area. If you have the opportunity, give this one a try… it was so good.
Flavor Profile: Blueberry
I hope you get the chance to try some kombucha, it really is such a special, bubbly drink that always lifts my mood. If you become a super fan like me, follow my twitter account @kombuchafanclub
Did your favorite not make my list? Let me know which ones you are in love with in the comments.
I will firmly admit that I don’t eat breakfast every single day, but when I do, I really enjoy it. I find that breakfast is the perfect opportunity to eat both dairy-free and vegan, which I do not follow throughout the rest of the day (I’ve tried, it’s not for me, I’M SORRY VEGANS… I RESPECT YOU).
I had my fair share of yogurt parfaits and avocado toast with egg over the past few years, and while those foods are delicious and filling, I find that I tend to enjoy lighter, easier meals in the morning.
These two (super easy, I’m not claiming to be an innovator here) recipes are what I’ve been mainly eating over the past few months.
Berry Banana Smoothie
This could not be simpler. All you need:
Frozen berry medley (I get mine from Whole Foods frozen fruit section)
1 or 1 1/2 bananas (depending on your preference)
Optional additions: baby spinach, chia seeds
Blend all of these wonderful ingredients together and you have an easy, amazing smoothie. I’m seriously obsessed with this and I drink it in the dead of winter in Chicago, I don’t care! I sometimes sprinkle it with some granola, but that’s just if I’m feeling like I need a little more to fill me up.
2. Peanut Butter Oatmeal Dream
What you’ll need:
Whole grain oats, make sure the only ingredient listed is OATS. (I use instant, but I hear those aren’t the best for you. If you want to take the longer, healthier route, go ahead.)
Unsweetened vanilla almond milk (obsessed with Califia Farms brand)
Real maple syrup
Real peanut butter
Follow the instructions for making the oatmeal, but use the almond milk instead of dairy milk or water. Then stir in about a tablespoon and a half of peanut butter (two if you’re feeling it) and pour in about a tablespoon of maple syrup. This has been the most filling and amazingly delicious breakfast. It would also be great if you add sliced banana and cinnamon to the top.
These have been my go-to’s and I think for good reason.
Let me know if you guys give either of these a try and let me know if you have any good breakfast recipes for me to try in the comments. I’m always looking for new food.
This weekend I ventured over to a little town called Wheaton, IL to check out their Saturday French Market. I’m a sucker for the words “fresh”, “local”, “natural”, “non-GMO”, “better than the grocery store produce section”, and I was not let down with the beautiful choices of fruits, vegetables, honey and even homemade cheese.
There is something so special about knowing exactly where your food came from, and the people who run these stands are proud of their products. I was intrigued by one stand that had a giant British flag hanging off the back of it, and it turns out that there were some very British men selling sausages. Of course, I had to hear their accents so I asked them a few questions. They were a little insulted when I said that I don’t eat sausage, but they got over it.
The produce was gorgeous. I saw a poppin’ red pepper that looked like I could see my reflection in it. There was a head of romaine lettuce that looked out of this world. Don’t even get me started on the wonderful assortment of berries.
Aside from all the delicious food, including some donuts and crepes, there were beautiful fresh flower bouquets for a bargain price, handmade soaps and a super adorable home decor shop.
Not only are you getting a better product when visiting your local farmer’s market, but you are supporting a local small business which is oh-so-important to me. While the hot summer days are almost behind us, maybe it’s time you check out your own local market this weekend and pick up some great stuff to add to your meals.
I ended up leaving with some homemade, fantastic cheddar cheese, a whole bunch of fresh blackberries and a big jar of honey.
Have a great Monday everybody and keep eating local.
Back in February, after little deliberation, my boyfriend and I planned a trip to Washington state for June. I had one thing on my mind, and it was graduating college and immediately leaving for the trip the next day. It acted as my motivation for months. Turns out it wasn’t the best idea I’ve ever had. The trip was great, the timing could have been better.
I am terrified of flying. I don’t have any reason to be, I’ve flown before with no issue, but in recent years the fear has escalated. So, I had to figure out a way to get to Washington (because I was not ready to face my fears) any way I could without flying in a plane. We chose to take the Amtrak Empire Builder from Chicago Union Station allllllll the way to Seattle, a 47-hour trip. This was not my boyfriend’s idea, he’s great for agreeing to it.
While planning, I thought of it as an adventure. NO. BIG. DEAL. We bought coach seats for around $300 roundtrip, about what we would have payed with roundtrip airfare, and, well, you can read my review of the train ride here.
We did survive the train ride. We had some awesome views to get us through it, but not until Montana. The food was overpriced and bad. Okay, I’m done.
The morning we finally arrived, Seattle graced us with its lovely grey glow and it was just what I imagined. We rushed to the rental car place to pick up what we thought was going to be a Hyundai Elantra, but ended up leaving with a CAMARO.. we weren’t complaining.
The first stop on our trip was Bellingham, WA, where we stayed in the best little Airbnb. Shoutout to Donna & Vincent for being so kind and helpful, letting us check in a little early. It was the perfect place for us and the BED WAS A 10/10… especially after “sleeping” in a coach seat for the previous two nights.
Bellingham is such a great town with adorable shops, amazing little food spots and of course, coffee shops. We are still raving about the crepes and coffee/tea from Magdalena’s Creperie. Fairhaven is right next to Bellingham and also has a great little downtown area, totally worth checking out. Mt. Baker is very close nearby to both these towns, so everywhere you look (when it isn’t cloudy) while driving around you are graced with gorgeous views.
We had three days in Bellingham, which was enough time for me to find Kombucha Town, a bar that served some delicious kombucha on tap. Unfortunately, the weather didn’t fully cooperate, but there were a few moments of sunshine. We went up to Mt. Baker wilderness and took a drive up until I started freaking out when we saw the ice capped mountains through the mist. It was truly beautiful though, I highly suggest going there at some point in your life.
As our time in Bellingham came to a close, we packed up the Camero, stopped at Whole Foods to grab some Kombucha Town cans and hit the road back towards downtown Seattle.
After such an amazing stay at our first Airbnb, we were a little bit disappointed with what awaited us at the Seattle place. It was fine, we can’t really complain for the price we payed per night, but it definitely could have been better. Each night I had to wonder whether there was a ghost standing next to me or not. Whenever we walked back in from outside, we were hit with the mixed odor of super old house and cat pee. It was fine, wouldn’t stay there again.
BUT WOW.. SEATTLE.. You’re great. It was such a great time getting to know the beautiful neighborhood of Wallingford, where the average home price seemed to be over a million dollars, and where we stayed. We took a nice stroll to Gas Works Park quite a few times during our trip, which is this awesome industrial park overlooking downtown Seattle.
We had to pack a lot into six days, so we didn’t get to do EVERYTHING in Seattle, but we did a decent amount. We walked all over Capitol Hill, stumbling upon a delicious Mexican restaurant called Fogón (where we definitely ate twice). We found our way to the Space Needle, but didn’t go up.. i.e. crippling fear of heights.
The historic Pikes Place Market really tickled my fancy with it’s gorgeous flower bouquets that were such a bargain. We saw the first Starbucks, but didn’t bother going in since it had about a mile long line. More on Starbucks soon.
We went to the Chihuly Garden and Glass, located right near the Space Needle, which was a great experience. Who would have thought that colored glass could evoke so much emotion? There are people there would you will think are trying to take your picture so you buy it at the end, but really they are free professional photos and who doesn’t like free photos? Take advantage if you ever go. Also, be sure to stay for the little movie clips they play of Chihuly talking about his process.
If you want a cool way to spend 30 seconds, take the Seattle Monorail. It will take you up to the equivalent of Chicago’s Magnificent Mile where you’ll find some shops and food. I think every city should get a monorail.
The Seattle Art Museum was a good time, filled with a lot of beautiful art, including a lot of indigenous and Native American artwork and clothing. There is a wonderfully huge deconstructed tree hanging from the ceiling to greet you. Admission cost is just a donation, we gave $5 each and it was most definitely worth it.
As a former Starbucks gold card member, I felt a deep obligation to check out the Reserve Roastery and Tasting Room, and oh am I glad I did! While we didn’t get into the original Starbucks, this was *in my opinion* much better.
It had the class you would expect in a higher end Starbucks, with copper and wood detailing, coffee extraordinaires carefully brewing up some expensive concoctions (like a nitro cold brew float) and the roasters themselves, making sure the tourists get quite the show as the roasted beans make their journey from toasting to the bag.
It’s tough to get a seat since the place is so busy (we went twice and couldn’t get a seat either time), but even if you sit on the staircase like we did, it’s worth the trip. According to one of the workers, Chicago is getting their own 4-story Reserve Roastery and Tasting Room pretty soon.
I’m dating a huge baseball fanatic, so we did check out one of the Seattle Mariners games while in town and I thoroughly enjoyed myself (even though I don’t really care for baseball). The stadium was really clean and we even got to see it’s convertible ceiling in use as it started to rain. The game was complete with an extremely drunk 21-year-old kid slurring and getting into a fight with his girlfriend and getting disowned by his friends.
We did not see Mount Rainier until the end of our trip, since the cloud cover was pretty serious, but when we did it was so breathtaking. We took an Uber up to Kerry Park to sit with our fellow tourists and take in the views.
To get a little bit closer to nature, we ended our trip with a beautiful hike called Rattlesnake Ridge, which was over 2,000 feet ascending to the top (more than us flatlanders are used to). With the encouragement of several peppy pups who ran up the trail with their owners, we made it to the top and took in the beautiful views. Thank god for a good pair of hiking boots and socks.
We packed a lot into a week and a half in Washington, but I’m so glad we had such an incredible experience. This trip was truly one I will never forget. I have so much respect for the Pacific Northwest and hope to be back soon. If you have any more questions about our trip, just leave a comment below.