Is This Week Over Yet?

Hello Everyone!

Today is only Thursday, somehow. Does anyone else feel like this week is absolutely dragging? Maybe it’s just me, but either way I am very excited for this weekend.

I started off my day with my favorite thing: a smoothie.

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I usually stick with my regular mango, peach and strawberry smoothie, but today I switched it up thanks to a trip to Whole Foods last night. I made a blueberry, blackberry and strawberry smoothie instead and it was a delicious change. It was a beautiful purple color too, and because I’m five inside, color matters!

Here is a super quick recipe for it:

1 Ripe Banana

1/2 Cup of Ice

3/4 Cup of Blueberry/Blackberry Frozen Fruit

1/2 Cup of Frozen Strawberries

3/4-1 Cup of Almond Milk (whatever is needed to get a thick, pureed consistency)

  1. Add everything to blender
  2. Blend
  3. Enjoy

From there, I had to study super hard for one of 4 math tests that will be given throughout this term (this was the 2nd one) and it stressed me out quite a bit. But, it is now over and all I can say is that I hope I did OKAY.

Then, I wandered around town, grabbed myself a nice green tea from DAVIDsTEA (if you haven’t yet.. CLICK HERE to check out my 2nd blog completely devoted to tea) and tried not to freeze to death. I walked around Barnes and Noble looking for some new stuff to read. I found stuff, but didn’t buy anything.

I was really just killing time (2 hours to be exact) because I am a commuter student and I have to be on our student radio station 2 days a week. So after my class, I had to wait for my 5:25 broadcast. It’s totally worth it, though, because I love being on air.

I then met up with my good friend Jasmine at Starbucks for a little business date. We are working on creating a collaboration blog currently! Our first post should be up and available within a few weeks (hint: our first post might deal with feminism). There will be plenty more on that coming up.

So, it feels good to finally be able to relax and have some time to myself.

Tomorrow is Friday, everyone, we did it.

Thanks for reading,

Emily

 

 

 

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End of Summer Recipe — Pineapple-Mango Green Smoothie

I have been on a crazy smoothie kick lately after taking a break (I was SMOOTHIED OUT). It helped having my wisdom teeth pop through my gums and make solid foods really hard to eat.

This smoothie is a perfect taste of those last few weeks of Summer. It is tropical, fruity and all kinds of refreshing (and HEALTHY). I prefer to drink my fruits and vegetables and this drink has really helped me do so. Don’t think it’s just limited to summer either, you can drink this whenever you are craving a taste of the tropics. (Don’t worry, Fall Lovers, I’ve got you covered with a smoothie recipe soon).

GUYS, this is so good.

Recipe:

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  • 5 Full Cubes O’ Ice
  • 3/4 Cup Baby Spinach
  • 1/2 Cup Frozen Mango
  • 1/2 Cup Frozen Pineapple Chunks
  • 1/4 Cup Frozen Strawberries
  • 1/2 banana
  • 3/4 Cup Non-Pulp Orange Juice
  • 3/4 Cup Water
  • OPTIONAL: Chia Seeds, Honey and Granola

Directions (VERY EASY):

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  1. Prepare all of your ingredients. I have a specific order of adding things in (this works well if you have a Nutribullet, If you don’t.. I’m not totally sure it matters). This is the order: ice, spinach, mangos, pineapples, strawberries, banana, liquids. Throw them all into the blender.
  2. BLENNNNNNNNND. I usually let it go a solid 2 minutes to make sure all the ingredients have fully blended for a perfectly smooth smoothie. If you notice it’s struggling or too thick, add a little bit more orange juice or water.
  3. Pour into a glass, or into a bowl to top with granola, chia seeds, bonus fruit and nuts (smoothie bowl!)

FINISHED PRODUCT:

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You will have ALOT to drink. This is about 1 & 1/2 Smoothies. I always drink it all, but if you can’t.. save the rest in the fridge!

I hope you guys enjoy this recipe and try it out

-Emily

Perfect Summer Breakfast: Blueberry Acai Smoothie Bowl

Chances are you’ve heard of these Acai (HOW DO YOU PRONOUNCE IT?!?) bowls. I was a little skeptical to give it a try because they looked like purple mud, but it is now one of my absolute favorite things. They are incredibly filling and keep you full and happy well into lunch. Here is the recipe and process for my own personal Acai Bowl:

Ingredients for blender:

  • 1 Pack of Sambazon Unsweetened Acai Smoothie (They come in a pack of 4. I get mine at Whole Foods)
  • 1 Banana (The more ripe, the better. Even if they’re brownish)
  • 1/2-3/4 a cup of Frozen or Fresh Blueberries (if you prefer more, do more)
  • 1/4 Cup of Water
  • *2 Tbsp of Honey if you like it sweeter*

Toppings: 

  • 1/2 Cup of Honey Almond Granola (got mine at Whole Foods) or any Granola you love.
  • 2 Tbsp of Chia Seeds (THEY KEEP YOU VERY FULL AND ARE SUPER GOOD FOR YOU)
  • 1/8 Cup of Raisins
  • Extra blueberries
  • *you can literally top these with whatever you like such as Peanut Butter, Banana, Strawberries, Pineapple, Chicken Tenders… knock yourself out*

RECIPE:

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  1.  take your Sambazon Acai Smoothie Pack and run it under warm water for 5 seconds to loosen it up. It’s impossible to get out of the plastic without this step. Then, empty contents of the pack into your blender, NutriBullet, or Ninja. Break your banana in half and throw it in. Drop in your blueberries. Pour in your water. It should look like the picture below.

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2. BLEND. If you run into a little difficulty with blending, add a bit more water. Continue until smooth (about a minute). Then, pour your smoothie into a bowl. It should have the consistency of a smoothie, not a soup.

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3. Top your smoothie bowl! This is really where the creative, personal choice comes into play. I top mine with granola, raisins, blueberries, and chia seeds and I LOVE the taste. If you want an Instagram-Worthy photo op, line your ingredients as neatly as you can. If you don’t really care, just sprinkle them on top like a wild animal (MOSTLY WHAT I DO because I am INDEED a wild animal). IMG_1392

AND HERE IS THE FINAL PRODUCT:

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I hope you guys give this recipe a try, or even make it your own and switch it up.